Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Thursday, December 22, 2011

How will I know whether you have depression

First of all, what is depression? Depression is classified as a disease that has a huge impact on your body and lifestyle, it changes how you think, move, act, sleep, eat, chat with friends and family, and, above all, it changes the way you think about himself as a person. Many people do not even class depression as a disease, but in this day and age when life becomes more complex and demanding, depression is as real as ever.
Although we can not say for sure where depression comes from the fact that we can say is there are a number of factors that can lead to depression, as they should, your upbringing, how you grew as a child, and that you had to deal with during all these years, as has been said that if there sufferer of stress in the family is more likely that someone grew up in a family that can carry those traits into adulthood with them, not even knowing it. Other areas that depression can come from social groups, particularly groups that are formed in the school, this is what is now becoming very popular, being bullied at school, and from what I've seen that it is not going to leave in a hurry or , harassment over time can certainly lead to depression. Another factor may be your workplace and your life.
Okay, so what are some signs of depression, I can tell you today? The first would be a change in behavior, being very moody and experiences short periods of time to be happy, then sad, not being able to explain why. Not wanting to take part in the social walks with friends and family, you may not realize it at first, but eventually you start to see a model of formation. If you start noticing changes in your sleep and wakefulness, unable to sleep or you sleep too much, they are also behavioral signs of depression, others will be your diet or eating too much or not at all wanting to have all behavioral traits, the other would lack not wanting to do anything, the sudden lack of energy, which at the time, I think we all suffer from, is not it.
What do you think I've found that most of the time your thoughts are under control around negative thoughts and worry, which leads to unnecessary stress and, of course, worried. You will see your level of concentration will fall below what they normally would be, your ability to concentrate and make decisions quickly become cloudy, and you will procrastinate more often than not.
How about your appearance? I think your idea will lead to your actions, if this is correct, then your negative thoughts and feelings will affect your body, having a anxiety, as I mentioned above will affect your eating habits, and as you go about his daily life, fatigue will set in and your body will start to make some unwanted changes, you can begin to suffer from back and muscle pain and headaches, it can result in all your thoughts and actions, although it is common practice with depression of patients.
That decision? If you think you may suffer from any of the above symptoms, buy valium online no prescription, or you are starting to show signs it is best for you to do is talk to someone who knows you well, just to let them know what's wrong , and there are number of places that you can get very good information from the Internet in most cases free of charge.

Friday, January 28, 2011

Depressed And Angry? It's Your Nerves

There are several types of depressive disorders: major depression, dysthymia and bipolar disorder.
Depression is manifested by a combination of symptoms that interfere with the ability to work, study, sleep, eat and enjoy activities that were once pleasurable. A disabling episode of depression may occur only once in a lifetime, but typically occurs several times.
Dysthymia is a less severe form of depression, including chronic symptoms that do not disable, but which interfere with the operation and welfare of the individual. Many patients with dysthymia may also experience severe depression symptoms sometime during their life.
The third type of depression is manifested in bipolar disorder. This is not as common as the other depressive disorders and is characterized by cyclical changes in mood: phases of high or euphoric mood (mania) and low phases of mind (depression). These changes can be rapid or gradual. When a person is in the depressive phase he may have one or several various types of depressive disorders. When he or she is in the manic phrase, he may be hyperactive, talking excessively with lots of energy. Mania affects thinking and behavior. It can get the patient in a serious trouble.
Causes Of Depression
It's not only a biological predisposition in the case of bipolar disorder. Stress, family problems, work or study, loss of a loved one contribute triggering the disease. Problems in personal relationships, economic hardship or any stressful situation, hidden or obvious, also contribute in triggering depressive episodes.
People with low self-esteem see themselves and the world as a pessimists. With this weakness in their psychological structure, always from a traumatic childhood, they are easily overwhelmed by stress and are predisposed to depression.
Physical illnesses can also lead to mental problems. Diseases such as heart attacks and cancers can produce a depressive disorder. The ill person feels depressed and apathetic and desires to meet their own physical needs, thus prolonging the recovery period.
Depression in Women
Depression in women is almost double the proportion of men. It is because of the changes produced by the menstrual cycle, pregnancy, abortion, postpartum, premenopause and menopause. Women may have more stress because of the responsibilities of childcare, household maintenance and work. Some women have a greater burden of responsibility for being single mothers or taking care of elderly parents.
Depression in Men
The man tends to be more reluctant to admit that they have depression. Therefore, diagnosis may be more difficult to do. Depression can also affect the physical health of men, although in a different way than in women. Recent studies indicate that depression in men is associated with a higher risk of heart attacks and with a high death rate.
Depression in Children
Depression in children began to be recognized recently. The child can pretend to be physically sick, refuse to go to school, not wanting to separate from parents or express fear that a parent may die. An older child may show excessive moodiness, school problems or feel misunderstood by indiscipline.
Depression in Elderly
When an older person becomes depressed, his or her depression sometimes erroneously is considered a normal part of aging. Depression in the elderly, if not diagnosed or treated, causes unnecessary suffering for themselves and their families.
Alternatives
Introspective therapies, indicated for treating depression, are designed to help patients solve their current and past conflicts. For best results, patients may require medication along with psychotherapy or before.